Are you ready for this whirlwind of love called baby?
Find out with us!
Prenatal classes
Ever wonder what language the doctor / nurse speaks?
With our classes you will be able to understand professional language and you will be able to put into practice what you learned with us as well as you will be able to participate in decisions.
Our Prenatal courses are dedicated to those novice parents and their support group. Our goal is to prepare you with the best existing information, which will accompany you during this UNIQUE stage of your life.
Knowledge is power and power is what you need. ♥
Our knowledge is based on traditional NON-INVASIVE practice, as well as hospital protocols.
Our courses will give you an extensive overview of what is available to you and what you can do to meet your goals.
We have all heard those wonderful stories of how natural childbirth unfolds, but have you ever wondered what would happen if this doesn’t happen? It is important to inform yourself about these circumstances and to be prepared.
Our class topics.
Childbirth
Importance of Nutrition & Exercises to achieve a healthy and safe pregnancy.
The PARENTAL role and your perspective on pregnancy.
“COUPLE ESCAPE” before the baby’s arrival.
DELIVERY WORK PLAN. (Expectation vs Reality). How to adapt your home for the arrival of your baby.
LATE PREGNANCY COMPLICATIONS: Diabetes, Preeclampsia, Twins, High blood pressure, etc.
Labor
Does your baby move?
Did your water bag break? what to do after?
Techniques for pain control: Lamaze / Bonapache, the tub, the ball, the points, etc.
ACTIVE ROLE of the PARTNER and how to work as a team.
TYPES of DELIVERIES: normal, cesarean section, instrumental delivery & episiotomy.
Did the baby arrive?
What is ATTACHMENT?
Why is it important and who does it?
Breastfeeding and its difficulties.
What are the real benefits and goals.
How to prepare and when to ask for help.
Breast milk and types of milk.
1st night at home with the newborn.
Sleeping with the Baby in the room.
Postpartum and its difficulties
Postpartum depression:
> “When NORMAL is NOT normal”
> when to ask for help.
The family how to help new parents.
Nutrition and sleep schedule for new parents.
When to enter your baby’s sleep?
How to take care of your baby, the first bath and much MORE!
GROUP classes- $300
GROUP classes will be given via MEETS.
Duration: 5 hr, divided in 2 day class at your request.
* Flexible Hours
PRIVATE classes- $350
This class will be given via MEETS.
Subjects flexibility as per your needs.
Duration: 5 hr, divided in 2 day class at your request.
* Flexible Hours
Breastfeeding Classes
Breastfeeding is the natural way to feed your baby. It is the way past generations fed their children. But when you do it for the first time, many doubts and many questions arise.
Learn with us how to feed and take care of your baby. ♥
Make your story, a story to tell to your friends, family and why not to future generations. Get ready! Let us help you create this story, your wonderful story!
“Your story awaits you.” ♥
Our Topics
Our classes are based on:
Getting Ready
How to prepare to breastfeed.
Prepare for home.
Hormonal changes during pregnancy.
Nutritional demands during breastfeeding.
Extracting milk?
Impact of your diet in future breastmilk.
External factors that influence breastfeeding (Surgeries, implants, Cesarean sections, extensive labor, types of mammary glands, etc.?)
Lactogenesis or milk production
Types of milk and when to know if you produce enough milk.
Benefits of breastfeeding for mother and baby.
Nutritional demands of the newborn. Newborn deficiencies.
Sleep: Types (REM) & Prevention of Sudden Death.
Differences between breast milk and formula.
Because they reinforce the artificial milk with ADH.
What does “hypoallergenic milk” mean? and its risks.
Did the baby arrive?
The hunger signals in the baby.
Positions to breastfeed comfortably and effectively.
Types of breastfeeding: Nutritional vs Non-nutritional.
Pain during breastfeeding and how to solve this little / big problem. *
IMPORTANCE of the PARENT’s role: how to help / participate & when to feed your baby.
Newborn jaundice.
Joint accommodation and safety of the newborn.
Breast pumps
Choose the pump that is most suitable for your needs.
Pump parts and how to clean your machine.
Milk pump OPTIONS: Buy or rent?
Do you want to freeze your milk? the rules, what you need and how to clean the equipment … etc.
Absorbent pads & other products.
Types of baby carriages and baby safety in the car and more much MORE!
GROUP classes- $250
GROUP classes will be given via MEETS.
Duration: 3 hr, divided in 2 day class at your request.
* Flexible Hours
PRIVATE classes- $300
This class will be given via MEETS.
Subjects flexibility as per your needs.
Duration: 3 hr, divided in 2 day class at your request.
* Flexible Hours
At the hospital
SOS Maman
At home
SOS Maman
At our Office
SOS Maman
SOS Maman Cigogne endorse UNICEF!
Click on the clouds for more information. ♥
Mini parenting masterclass: Breastfeeding
Available only in English. ♥
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